Everything you know about fitness is a lie!

Mar 4

Posted by

Cancel your gym membership.  This article, though overly complex, further points to utilizing my concept of minimum effective threshold (MET) to achieve optimal health: http://www.mensjournal.com/everything-you-know-about-fitness-is-a-lie/2

Posted on March 4, 2011, in Uncategorized. Bookmark the permalink. Leave a comment.

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